September Life Skills Newsletter

These short, high-energy sessions give students more than something to listen to. Each workshop is built around one big idea and one real-world “rep” students can put into action that same week. The goal is simple: help students build the habits, mindset, and leadership skills that support them in sport, school, and life.

So far, students have shown up ready to engage, reflect, and grow. We are excited about the foundation they are building together.

Former NFL linebacker Jelani Jenkins kicked off the Life Skills Workshop series with nearly 90 students. Together, students explored motivation, purpose, and the importance of knowing their “why.”

Students identified their own gifts and studied real athletes to see that great teams need many different kinds of leaders. In the first session, 88 students stayed through the full workshop, and nearly 9 out of 10 students said they want more.

Students got to know the coaches who support them and chose breakout rooms based on the conversations they wanted to join. It was a great opportunity to build connection and make Life Skills feel like a space designed for them.

Coach Gary challenged students to think about their daily standards and why there is no such thing as a “small” habit. The way students approach the little things often shapes how they show up in the big moments.

Coach Stacey led students through a powerful session on turning big goals into small, repeatable actions. Students created a personal “habit ladder” and committed to one small daily habit that moves them closer to the future they want.

Throughout the month, students have continued to practice the same core skills: knowing their why, leading from where they are, owning their effort, responding to mistakes, and taking the next step forward.

A simple conversation at home can help students carry what they learn beyond the workshop. Here are a few easy ways to reinforce the work:

Every workshop ends with one challenge to try during the week. Ask: “What was your challenge from the workshop?”

After a tough game, practice, assignment, or test, encourage your student to learn from the moment without replaying it all night. There is always a next play.

Try asking: “What did that experience teach you?” or “What will you adjust next time?” These questions help students see adversity as information they can use to grow.

We are continuing to build practical tools that help students turn insight into action.

Students will be able to reflect before a session, capture key takeaways, set a seven-day commitment, and track their progress. Each workshop will include a personal commitment, a daily check-off, and a few reflection prompts to help students stay connected to their goals.

This is the home for Life Skills sessions, workshop information, and select replays for students who cannot attend live.

Parents can view their child’s XP, active time, course activity, and daily progress through the parent dashboard at alpha.timeback.com.

The Texas Sports Academy app puts the latest news, upcoming events, and RSVPs right on your phone. It’s also the easiest way to connect with other Texas Sports Academy families near you.

Download it for Apple or Android today!

We want every eligible student to take advantage of these opportunities.

Students in Rocket Ship and Crew Ship have access to Life Skills Workshops once they complete their daily XP.

Students in Pirate Ship must earn 180 XP in order to participate in Life Skills Workshops.